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Studio 1 Group Class Schedule

  STUDIO 1 - FALL 2011 GROUP EXERCISE SCHEDULE  (effective 9/19/2011)
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30-6:30   BODYPUMP BODYFLOW BODYPUMP BODYPUMP    
7:30-7:55 ABS   ABS   ABS  
8:00-9:00 BODYFLOW BODYFLOW CLASSIC HI/LOW   CLASSIC
STEP
   
8:10-9:10           BODYPUMP  
9:10-10:10 BODYJAM BODYCOMBAT Body Step BODYATTACK BODYPUMP    
9:20-10:20           BODYATTACK  
10:30-11:30 SCULPT
BODYPUMP BODYFLOW BODYPUMP   BODYFLOW BODYCOMBAT
11:40-12:40           BODYPUMP BODYFLOW
12:00-1:00 BODYPUMP   SCULPT
       
2:25-3:25   TRIPLE
THREAT
ROCK
BOTTOM
   
3:30-4:30   ROCK
BOTTOM
TRIPLE
THREAT
SCULPT
BODYCOMBAT  
4:35-5:35 BODYPUMP ROCK
BOTTOM
BODYPUMP BODYCOMBAT ROCK
BOTTOM
   
5:45-6:45 BODYATTACK Body Step BODYCOMBAT BODYPUMP      
7:00-8:00 BODYJAM BODYFLOW BODYJAM BODYFLOW      
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