Free 7-Day Pass*
Membership Info
Online Store and Scheduler

Studio 1 Group Class Schedule

  STUDIO 1 - WINTER 2013 GROUP EXERCISE SCHEDULE  (effective 01/14/2013)
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30-6:30   BODYPUMP BODYFLOW BODYPUMP      
7:00-8:00         GENTLE YOGA
 
7:30-7:55 ABS   ABS      
8:00-9:00 GENTLE YOGA
BODYFLOW CLASSIC HI/LOW   CLASSIC
STEP
   
8:10-9:10           BODYPUMP  
9:10-10:10 Zumba BODYCOMBAT Zumba BODYPUMP    
9:20-10:20           BODYATTACK  
10:30-11:30   BODYPUMP BODYFLOW BODYPUMP Zumba BODYFLOW BODYCOMBAT
11:40-12:40           BODYPUMP BODYFLOW
12:00-1:00 SCULPT
  SCULPT
PILATES
   
3:30-4:30       SCULPT
BODYCOMBAT  
4:35-5:35 BODYPUMP ROCK
BOTTOM
BODYPUMP Zumba ROCK
BOTTOM
   
5:45-6:45 BODYATTACK Zumba BODYCOMBAT BODYPUMP      
7:00-8:00 BODYJAM BODYFLOW Zumba POWER YOGA
     
Print schedule
Print descriptions

For full class descriptions visit Class Descriptions, or for a short description click icons in the schedule.